Sexxy Love Story
I am beyond excited to share this book! My memoir, Sexxy Love, is now live on Amazon to celebrate the ...
Spirit Seeking Sadhana
There was once a spiritual seeker who was tempted to toss himself into a raging river since the torture of ...
Plant Medicine
Consciously I sip the potent brew with deep respect to its ancient intelligence As the medicinal vine coils through my ...
Why Meditate?
Years ago I was stuck in a rut. Something had to shift but at the time it was easier to ...
Do you Know Who you Are?
Far too powerful to be contained by contaminated minds Radiant manifestations occasionally crushed but Resilient enough to RISE from our ...
I Sold my Car and Spent Nine Months in Asia
I wrote this from a small island in Thailand where I spent months feasting on coconuts that overflowed with nourishing ...
Fire and Water
The most common complaint from women in sex therapy is not having enough time to enjoy. Taoist theory states that ...
Love is Infinite and Eternal
Imagine falling in love with everything you dislike. Maybe we need a time-out to:Love the rhythmic courses of life with ...
Brain Weed
Our bodies contain cannabis-like, naturally-occurring neurotransmitters my neuroscience professor called, “brain weed!” Flourishing in our nervous system whether we partake ...
Neural Action during Intimacy
Neural firing in our phenomenal bodies depends on intensity of stimulation. To increase neural plasticity, exercise, mental learning or cognitive ...
Expressions
Movement of facial muscles (like smiling !) communicates not only to others, but to ourselves as expressions are linked to ...
Hey Jealousy
Tantrics view jealousy as a manifestation of impurity. Considered to be one of the biggest poisons in relationships , jealousy ...
Le Petit Mort
In French, orgasm is sometimes referred to as le petit mort, the little death. (Aww) For some, a near-death like ...
Erotic Dreams
One of the reasons I don't set an alarm. Physiological arousal throughout the night is typical for everyone, starting in ...
In Awe of the Feminine
I'm in awe of our resilience and the unique ways we blossom after dredging through mud and overcoming hardships. Yay ...
From Vile Sewage to Uplifting Light
I’ve done my best not to expose myself to the vile sewage of current politics, nor did I plan on ...
Varied Perceptions of Reality
“If you are concerned about the world, the first thing you need to do is transform yourself into a joyful ...
Signs of a Happy Person
“What is the sign of a healthy person? Such a person is happy anywhere. He or she is relaxed everywhere ...
Ajna & Superconscious Sex
An ancient key to visions, altered states, and spiritual/sexual fusion is to focus the eyes on the point between the ...
The World is as we Dream it
“We are all branches of the same tree. We vibrate to each other’s dreams. Energy created by dreaming is like ...
Transparency
TRANSPARENCY The act of intentionally baring our soul by showing our true self to the world. We often hide a ...
Ask Permission
“Ask permission. Before cutting the branch of a tree or removing a flower, tell the spirit of the tree or ...
Sacred Dreams
"Right now there are Tibetan Buddhist monks in a temple in the Himalayas endlessly reciting mantras for the cessation of ...
Strange Realities
I often feel I’m existing in at least 3 different worlds with my consciousness floating in and out of each ...
Universal Expression
I feel the universe expressing itself through me, tickling my chest, opening my heart to receive an ever-present abundance of ...
Life is in Harmony
Newsflash: A large cane spider hides in the shadows protecting her impressive egg sack. Two bright green lizards woo one ...
Adoration of Polarities
Thank you Darkness for revealing the infinite flame of our remarkably resilient spirits that smolder beneath the surface of any ...
the Answer is always Nature
“If you believe this virus is spread human to human, the antidote is building the immune system with eating plants ...
An often Misunderstood Plant Medicine
Feeling grateful for this playful, therapeutic herb, this beautiful, fragrant, calming, creativity-enhancing, sensually delightful plant medicine which, on occasion when ...
Plant and Animal Medicine
Surrealizations! One foot in the physical, another in the spiritual. I’m in AWE of the loving power of intelligent plant ...
Peace in meditation
”Whenever you worry you are deepening the cosmic delusion within you.” ~Yogananda ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀Unpleasant tensions rooted in fear, anger, or sadness ...
The World I See
If the world is as we dream it, I am dreaming of a new global reality. I see rain showering ...