LOVE!

It’s true! All you need IS love! Let’s all fall in love just because! Paulo Coelho said, “Love makes all things precious, including you. It eliminates all constraints. Love is without limits, conditions, judgments, and hidden agendas.” When a person falls in love, the ventral area of the brain floods with dopamine (Mmm dopamine!). This …

Just go to your Happy Place!

Go to your happy place! Right now. Do it! It can be so therapeutic, sweet and cozy there! A ‘happy place’ is defined as a “place inside all of us where we are all happy and get the warm fuzzies. It’s where we’re insulated from the shitheads that make up just about everyone we encounter.” (Urban …

Mistakes are Rad.

Yay for mistakes! They teach us so much! A mistake is generally an action or decision that causes some pain, embarrassment, loss or shit storm. As bad as it may seem at the time, icky errors are great opportunities to enhance our personal evolution. Absolutely everything is a learning experience and learning is fabulous! It creates …