Expand the Heart, Relax the Mind, Embody Bliss
As my body lies carefree on the supportive embrace of the ground, I’m reminded to let go. Mind chatter ceases. My attention shifts to my breath and the subtle vibrations beginning to circulate within my welcoming human form. Connecting so closely with the earth elicits a potent sense of firm foundation. I am like a …
Many years ago I sat on a beach in Hawaii discussing yoga with an acquaintance. He spoke harshly about some sex school in Thailand. “Sex school?” I was intrigued. I occasionally felt mild boredom living in such a sexually disconnected and repressed Puritan society, which is why I found excitement in the idea of a …