I’m thrilled to offer private and group Yoga, Massage, Tantra and sessions while on Maui this spring. Please contact me for details. Mahalo!
Tantric Hatha yoga has a strong spiritual objective including important aspects of the yoga system. It offers a clear understanding of the nature of our vital energy through a detailed practice designed to purify beyond the physical and into the energetic, mental, emotional and spiritual bodies.
This workshop uses ancient, scientific methods to sublime lower energies to higher, more subtle forms while using the body as a tool for transformation.
The journey into class begins with a mindful meditation followed by an uplifting asana practice and a dreamy and transcendental savasana. Similar or varied versions of popular poses are held for longer periods of time to promote higher levels of immersion within the self.
Slower movement is designed to deeply nourish the body’s natural energies; emphasizing organic alignment, breath and chakra awareness, energy boosting and pure love!
With great influence from the East (specifically India and Tibet), Tirzah’s instruction includes emphasis on the entire body. Because Tantra deals with the whole, she addresses how each posture and/or technique offers specific benefits on deeper levels.
Tantra Hatha yoga brings potent vibrational lightness while gradually expanding the consciousness and harmoniously energizing the entire body.
This sacred practice creates inner peace, rejuvenation, overall wellness and healing on many levels. It allows students (beginner or advanced) to tap into the vast ocean of blissful energies.
*Chakra awareness in postures
*Physical and energetic detox
*Increased mental clarity and emotional stability
*A deeper understanding of sexual health
*A step towards spiritual evolution
All levels welcome! Non-sexual.
Wear comfortable clothes.
Or day of at Lumeria
This workshop is a beautiful opportunity to dissolve layers of the heart in order to expand our capacity to BE in LOVE.
Tantra of the Heart embodies ancient and sacred wisdom of the holistic yogic system. It includes practical and scientific methods to heighten personal development while understanding the higher purpose of sexuality in relation to spiritual awakening. Activating and opening anahata (the heart chakra) invites us to tune into higher, more subtle frequencies of peace and unconditional love; without attachments, expectations or desired outcome. Love itself is the highest vibration. The heart is a deep feeling center and the seat of the soul and intelligence.
This workshop offers a clear, gentle yet potent practice to enlighten the way we observe and participate in the world around us. The practices invite the most profound energy to flow naturally and permeate us with boundless joy. Tantra of the Heart specifically revolves around amplifying vibrations of the Heart. It invites full-bodied expansion through awareness with a little light-hearted fun. May cause tears of joy, increased global compassion and a total shift in the way we perceive ourselves and the universe.
Singles and couples welcome. No nudity or sexual interaction.
In this workshop we will learn:
*Meditations and breath work specifically designed to open the heart
*Ego transcendence though transfiguration
“Only the heart knows the correct answer. Most people think the heart is mushy and sentimental. But it’s not. The heart is intuitive; it’s holistic; it’s relational. It doesn’t have a win-lose orientation. It taps into the cosmic computer–the field of pure knowledge and infinite organizing power–and takes everything into account. At times it may not even seem rational, but the heart has a computing ability that is far more accurate and more precise than anything within the limits of rational thought.”
Pay day of at Lumeria or