They purify the blood and help stop the spread of infections, antibacterial, useful tonic for the heart and liver, natural insecticide, they strengthen the nervous and circulatory system, they’re rich in vitamin C & B, and they’re an incredible digestive aid.
The ancient Greeks and Romans kept lemons in their medicine chest. Even the scent of a lemon can help depression and indecision and sharpen memory! They also help skin glow and fight wrinkles.
Paint your friend’s face with a lovely mixture of: 1 cup milk, 2 tsp lemon juice, and 1 tbsp brandy. This is a super exfoliate and natural chemical peel! Lemons can be used under the arms for natural deodorant, too! Seriously, this works.
Even the atomic structure of the yellow fruit is awesome because it’s full of negatively charged ions and that’s positively great news! Begin your day with a glass of lukewarm water with lemon (cold water slows the metabolism). When we drink lemon regularly, this helps us get energy from all the other foods we’re eating and it pleases our bodies down to a cellular level. It’s one of the best things we can do for our health and it’s so simple!
If you’re feeling crazy, pour some lemon juice in baking soda to create your own amazing science experiment!